Entries tagged as exercise
** Cancellation Policy — NONE!!! You can’t get out of your contract unless you are on your dying bed!!! Otherwise you will need to pay all of the months owing till your contract end date!
** Lack of Classes — During Peak Gym Hours, you will not get into your classes because they are always full! (unless of course you come 30 minutes early to sign up for a spot)
** Lack of machines to use during peak gym hours — sooooo…if you can’t get into your gym classes and you decide to use a machine — GOOD LUCK!
What gym do you belong to and did you have any bad experiences with them? Share with me.
Categories: Family · Life
Tagged: exercise, gym
** Spinning — the ultimate cardio and sometimes strength class. Try it some time and you will be hooked!
** Rush, Venus, whatever the gym calls it — basically a strength workout with some components of cardio training…those glutes will pay for it!! But worth it!!
** Yoga/meditation — must have everyday! Just to keep a balance of your life!
Besides having a good healthy diet, everyone needs some sort of exercise. Start a program today to save your life! Suggest some other good exercises you do or may know of! It’s a great life.
Categories: Family · Life
Tagged: exercise, health
